Gender Identity & Expression
In recent years, conversations around gender identity and expression have shifted from the margins to the mainstream. Understanding gender is critical not only for fostering inclusive communities but also for promoting mental health, reducing discrimination, and ensuring human rights for all individuals.
Yet despite increased visibility, misinformation and stigma persist. A 2024 study published in the Journal of Gender Studies found that nearly 40% of transgender and gender-diverse people report experiencing significant discrimination, highlighting the urgency of education and advocacy.
Living Well
5 Healthy Ways to Live a Longer, Happier Life, According to Blue Zone Communities
Written by
soulsunleashed
FREQUENTLY ASKED QUESTIONS
Is gender identity the same as sexual orientation?
No. Gender identity is who you are; sexual orientation is about who you’re attracted to romantically or sexually.
Can gender identity change over time?
For some people, it remains constant. For others, it may evolve as they explore their sense of self.
Why are pronouns important?
Using correct pronouns shows respect for a person’s identity. Misgendering can cause distress and reinforce stigma.
What’s the best way to ask about someone’s pronouns?
Politely and without pressure. You might share your own first (e.g., “Hi, I’m Alex, and I use they/them pronouns. How about you?”).
KEY TERMS
Transgender
People whose gender identity differs from the sex they were assigned at birth.
Nonbinary
An umbrella term for people whose gender identity doesn’t fit strictly into “male” or “female.” Variations include:
Genderqueer
Genderfluid
Agender
Bigender
Cisgender
People whose gender identity aligns with the sex they were assigned at birth.
Explore Gender Identity & Expression
Living Well
5 Healthy Ways to Live a Longer, Happier Life, According to Blue Zone Communities
Written by
soulsunleashed